Healthy Today! is Community Health Centers of Greater Dayton's Informational Newsletter on healthy living, created with the goal of helping you stay healthy and thriving. 2020 DECEMBER: HEALTHY HOLIDAY SEASON & NEW YEAR ARCHIVES
Cancer Prevention Breast Cancer Awareness Breast Cancer Month Reducing Breast Cancer Risk The Effects of UV Rays Skin Cancer Basics Skin Cancer ABCs Children They Still (Wrongly) Think It's Cool! Childhood Vaccine Schedule Survive the Sugar High Stay Spooky AND Safe! Nourish Healthy Relationships Vaccines: They’re Not Just for Children Anymore Autism Awareness Childhood Obesity Children’s Eye Health Childhood Vaccines 5-2-1-Almost None Healthy Childhood Weight Disease Prevention What You Should Know About Coronavirus Flu Season is Around the Corner Get More Bouce Per Ounce What Is Trans Fat? What Is Antibiotic Resistance? What is Diabetes? March is National Colerectal Cancer Awareness Month What's Your Score? Be Heart Smart Keeping it Regular We Heart You Improving Your Cholesterol Levels Heart Healthy Summer Take Control—of your blood sugar! Arthritis Stroke Alzheimer's Seasonal Allergies Springtime Allergy Relief Migraines and Headaches Asthma Managing Diabetes Understanding Diabetes Fitness and Weight Loss Do Pet Owners Live Longer? Mindful Movement Fresh Moves! Strengthen Your Core Let’s Get Moving! Weight Loss & Excercise Health Testimonials Trying New Exercises Walking Healthy Holidays Exercise Training The Stealth Health Challenge Exercise Solutions What is BMI? 30 Minutes a Day How to Start Weight Loss Heart Health Manage Your Blood Pressure Script Your Future In The Mood For Loving... Your Heart! Deck the Halls… and don’t Ditch Your Diet! High Blood Pressure What is Heart Disease? Keeping Our Hearts Healthy
Mental Wellness Tips for Calming Anxiety We Could All Use Right Now September is National Suicide and Prevention Awareness Month Tools to Thrive Start Stretching Winter Could Be Driving Your To Drink Maintaining Mental Wellness During the Holidays In Defense of Joy Resolution Schmesolution Grinch-Free Holidays You are in Control B4Stage4: Changing the Way We Think About Mental Health Happy New Year, Happy You! Eat Well Stress Management Anger Management Keeping Your Memory Sharp Avoiding Holiday Stress Happiness What is Stress? Alcohol, Stress, & the Holidays Laughter Recipes and Nutrition Whole Grains Power Your Lunch Box December Meal Plan Celebrating Eat Smart Month Cool Facts: Frozen Foods Can Be Good for You Rule the Aisles Sneaky Veggies Happy, Healthy Thanksgiving Fats: The Good, the Bad, and the Ugly Snack Smart Healthy, Happy Holiday Cookbook Shop Smart to Fill Your Cart Eat Healthy and Save Money! Love Your Body Healthy Thanksgiving Cookbook Eating Healthy on the Go National Nutrition Month Immune Boosting Foods Healthy Thanksgiving Recipes Healthy Game-Day Recipes Healthy Breakfasts Alcohol How Food Affects Your Mood Healthy Thanksgiving Recipes Healthy Lunch Choices Light Summer Recipes Wellness Care Healthy Today! Day 1 A-Chooo! It's Allergy Season! No More Yo Yo Men’s Health Month & Stroke Heroes New Day’s Resolutions Dental Health Immunizations Men’s Health Tips for Any Age Men’s Health for the Family Wellness Resolutions Longevity Health Habits Safe and Healthy Holidays Tips for Quitting Smoking Cold and Flu Prevention Smoking Cessation Q&A